Private attention
Every session is taught one-to-one, with cues and variations chosen for you.
PRIVATE 1:1 ONLINE YOGA
A yoga practicebuilt around you.
Personal online sessions rooted in structured asana practice—shaped around your body, experience and goals.
1:1 PrivateLive OnlineAsana Led
LIVE · PERSONAL · PRESENT
Structured asana
A clear, progressive practice built around foundations, alignment and steady repetition.
Your pace
We adapt the intensity and direction to your experience, body and goals.
Practice anywhere
Join live online from your own space, with personal guidance throughout.
THE PRACTICE
Structure creates space to grow.
Each class has a clear direction while staying responsive to how you move and feel that day.
FOUNDATIONS
Alignment & awareness
Understand the shape, purpose and actions of each posture with precise personal cues.PROGRESSION
Mobility & strength
Build useful range, stability and control through thoughtfully sequenced asana.INTEGRATION
A sustainable practice
Develop consistency and confidence without forcing the body or rushing the process.
ASANA · ALIGNMENT · AWARENESSA CLEAR, PERSONAL PROCESS
Practice with purpose, not pressure.
Private teaching makes room for questions, close observation and meaningful progression—without comparison or performance.
Begin with a conversation
We discuss your experience, routine and what you want your practice to support.
Build your foundation
Your sessions follow a considered structure, with modifications whenever needed.
Progress with clarity
The practice evolves through observation, repetition and honest feedback over time.
MEET YOUR TEACHER
Hi, I'm Abhinav.
I teach yoga as a steady, practical discipline. My sessions are centred on asana and shaped through observation: what supports your body, where more clarity is needed and how the practice can progress sustainably.
Because every class is private, we can slow down, ask questions and build a practice that is genuinely yours.
Start a conversationObserve
Learn how you move today.
Understand
Build clarity in each asana.
Practise
Progress through consistency.
ABHINAV GUPTA'S QUALIFICATIONS
Certifications earned through dedicated study.
These professional qualifications were personally completed and received by Abhinav Gupta from recognised yoga institutions.
550 HRS
Yoga Teacher Training
Certified by Bharatha YogaMysore
YCB 3
Yoga Teacher & Evaluator
Certified by Ministry of AyushGovernment of India
900 + 200 HRS
Yoga Teacher Training
Certified by The Yoga InstituteMumbai
200 HRS
Yoga Teacher Training
Certified by AdhirohaRishikesh
LATEST FROM INSTAGRAM
Practice notes, movement and perspective.
Posts are displayed directly from the official Instagram profile.
QUESTIONS, ANSWERED
Before your first session.
Are the classes suitable for beginners?
Yes. The practice can begin from the fundamentals and progress at a pace that feels appropriate for you.
What do I need for an online session?
A yoga mat, enough space to move safely, a stable internet connection and a device positioned so your practice area is visible.
Is every class private?
Yes. Abhinav Gupta Yoga offers private 1:1 online sessions only—there are no group classes or pre-recorded programmes.
What is the main focus of the practice?
Sessions are primarily structured around asana practice, with attention to alignment, strength, mobility, breath and awareness.
READY WHEN YOU ARE
Begin with a simple conversation.
Tell me a little about your experience and what you would like your yoga practice to support.
Enquire on Instagram No group classes. No generic programme. Just your practice.